You will always have long burn times if you bump the thermostat 4 degrees- that experiment tells you nothing.
Leaving the thermostat at a single temperature for 10+ hours and THEN observing the number of burns in last 2 yours, as well as their length will give you a better idea of how it will behave at the water temperature you're giving it. If it satisfies the thermostat quickly (less than 15 minutes) you can lower the programmed water temperture (unless it's short-cycling during the call for heat.)
When it's only 29-30 F outside you probably shouldn't need water temps anywhere NEAR 150F, or even 140F. With 100' of baseboard and 150F water out/130F back (140F average water temp) the baseboard is delivering about 30,000 BTU/hr, which is WAY above your actual heat load is at 30F.
Leaving the thermostat at a single temperature for 10+ hours and THEN observing the number of burns in last 2 yours, as well as their length will give you a better idea of how it will behave at the water temperature you're giving it. If it satisfies the thermostat quickly (less than 15 minutes) you can lower the programmed water temperture (unless it's short-cycling during the call for heat.)
When it's only 29-30 F outside you probably shouldn't need water temps anywhere NEAR 150F, or even 140F. With 100' of baseboard and 150F water out/130F back (140F average water temp) the baseboard is delivering about 30,000 BTU/hr, which is WAY above your actual heat load is at 30F.