Great Healthy Dessert Recipes

Discussion in 'Health and Wellness Forum' started by destinyfitness, Nov 30, 2011.

  1. destinyfitness

    destinyfitness New Member

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    For more healthy recipes, visit my website at http://www.destinyfitness.ca and search for our magazine.

    Apple Oatmeal Cookies

    Here's What You Need
    ◦3/4 cup stone ground whole wheat flour
    ◦3/4 teaspoon ground cinnamon
    ◦1 1/2 cups quick-cooking oats
    ◦1/2 cup honey
    ◦1 apple, cored and chopped
    ◦1 teaspoon vanilla extract
    ◦1/2 cup margarine, softened
    ◦1 egg
    ◦1/2 teaspoon baking soda

    Instructions
    1.Preheat the oven to 375 degrees F (190 degrees C).
    2. Grease cookie sheets.
    3. In a large bowl, cream together the margarine, honey, egg and vanilla until smooth.
    4. Combine the whole wheat flour, baking soda and cinnamon; stir into the creamed mixture.
    5. Mix in oats and apple.
    6. Drop by teaspoonfuls onto the prepared cookie sheets.
    7. Bake for 8 to 10 minutes in the preheated oven.
    8. Allow cookies to cool on baking sheet for 5 minutes before removing to a wire rack to cool completely.

    Nutrition Facts

    Servings: 48, Calories: 47, Fat: 2.2g, Cholesterol: 4mg, Sodium: 37mg, Carbohydrate: 6.5g, Protein: 0.8g
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