Exercise for people over 50

Discussion in 'Health and Wellness Forum' started by Cookie, Dec 17, 2012.

  1. DonL

    DonL Jack of all trades Master of one

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    Houston, TX

    Can You post pictures ?


    Have a great weekend.
  2. BobL43

    BobL43 DIY Senior Member

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    I believe Cookie, but pictures would be too much to ask for under those circumstances. No Homeland Security drones flying overhead in those days:D
  3. Cookie

    Cookie .

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    ha ha ha, I can post pictures of the handweights! Still got them, still unused. lol.
  4. SavannahC101

    SavannahC101 New Member

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    San Francisco, CA
    Sounds interesting. Just told my grandma about this. :D
  5. faith virtue

    faith virtue New Member

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    Location:
    Texas
    A great and easy way of staying fit !
  6. jeanrose770

    jeanrose770 New Member

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    Hahahaha that is a tricky exercise!!!! Although....it is important to maintain something as you get older. Not sure this would be considered, but a good laugh for sure!
  7. Callfixie

    Callfixie New Member

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    Location:
    Jaipur, India
    Yoga is the best medicine you can have , counts your calories reduce the intake of foods rich in fat.
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